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I'm not sure what adding is, but please add me!
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Regaining after 10 years happened to me! I let my feelings overwhelm me after some health issues, I think it happens to us all. I use the Calm app and it helps me with my feelings. But I definitely got overwhelmed yesterday and ate a lot!!!! Trying again today by getting this app.
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So glad I found this inspiring group! I have to lose 30 and its tough! I just started watching the biggest loser on the treadmill and that helps a lot! It is positive and in-depth. :)