Missrea0325 Member

Mine fit a little uncomfortable at first but the more working out I did it just started fitting right.. but if you can get one and work out with it on once you sweat it will start to loosen up.

Does anyone stick to a certain calorie goal for each day? I'm on 1700 calorie a day but I'm always under! ALWAYS!! So I'm thinking of trying the military diet anyone tried it?

I drink it before bed if I don't drink my detox tea!! But yes I agree so far so good for me as well!! But I will say the WAIST TRIMMER is also great to use while working out. You can just wear it around the house too.

I ALWAYS LOG DOWN MORE CALORIES THEN WHAT MY FOOD REALLY SAY.. GREAT TRICK THAT WORKS FOR ME

Who is up for a SPIN CYCLE challenge??

Great results with the WAIST TRIMMER :) also if you want a few of my meal ideas please let me know!!

Anyone tried the WAIST trainer or the TRIMMER??

How's everyone work out coming along?? I been doing great with mine! :) staying under calories.. working out.. and dropping weight

Today was the first full day I wore the WAIST TRIMMER/TRAINER it was amazing!! Definitely something that I would have to get used to but I think it will work for me!! WHO IS WILLING TO TRY WITH ME?? Let's set a goal and go for it!!

Let's discuss the WAIST TRIMMER/TRAINER!!

Today was cold but that didn't stop me from getting my exercise on. I still went out there!! I have s few recipes I'm going to post soon and hopefully you get around to trying them.. there simple and delicious

Has anyone tried the military diet? Can lose weight in 3 days up to 10 pounds!!

I'm hearing so many successful stories about people and there weight loss journey it's amazing.. let's share tips and give suggestions to each other!!

Become a member of my group!! TEAM WORK MAKE THE DREAM WORK!!

Does anyone use organic vinegar along with there diet?? What are some pros and cons you have encountered?

Thank you much appreciated!!