barbarafr Member

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  • I think the secret is to find what works for you and for your body. Every single one of us is different and i believe we all have a way that's perfect for us. I've tried most diets over my life and the one that is making a big difference for me is LCHF. Low Carb High Fat. It is certainly a change in perspective! And it…
  • Hello. I hope I've managed to join up! Thanks for being here
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