Replies
-
W5D2 complete! Nervous, but ready, for my first day with no intervals.
-
W5D1 completed!
-
Hi everyone! I am 5'10" with SW 275 CW 262 GW 175. Feel free to add me!
-
Week 4 Day 3 is complete! I never thought I would actually make it this far! There is definitely a mental block that I need to work through before starting Week 5.
-
Week 4 Day 2 finished!
-
Way to go!! I am doing C25k now and love it! If your shins ache and you believe it may be shin splints, I would watch a YouTube video on proper running form. I had an issue with shin splints when I started and realized I was landing on the wrong part of my foot while jogging. Changed my form and haven't had an issue since!
-
Week 4 Day 1 complete! Definitely had to slow down my pace to finish, but it still felt incredible!
-
Week 3 Day 3 complete!
-
Week 3 Day 2 complete! I agree with @CM_73 about the crazy difference between Day 1 and 2. Didn't feel as hard to complete those 3 min jogs!
-
W3D1 complete! I fell while rollerblading yesterday and didn't really feel it until I started jogging. Not the best of days, but it should be better next time!
-
W2D3 complete! Felt pretty positive that I can go for the 3 minutes next week. Bring on Week 3!
-
Hello! New to this group and I completed Week 2 Day 2 this morning! When I did Day 1 of this week I kept checking the time, because it felt too difficult. Today I didn't have to check the time at all, because it seemed so much easier! I'm excited to continue training!
