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Ugh. I am on Real Appeal, so far the only thing good is the initial kit with some mediocre quality kitchen equipment, and a halfway decent scale. I just find most of the content of the RA program as something I didn't already know. I find the coaches annoying, and not very engaged. The other thing that frustrates me is…
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As what has already be said, you don't have to move to lose weight, but you do have to run a calorie deficit. My first month of weight loss was without any exercise, excluding chasing our three young kids. Hunger is a tough thing to beat, and its strongest when you start down your weight loss path. You have to be ready to…
