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Good morning! Starting again. I want to get past maintaining the weight (which is more weight than I would like to maintain) to actually losing some weight. :) Have a wonderful week. :)
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Congrats! Good for you. You look great.
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Hi! I have a goal and plan to stick with it. Looking forward to joining your group. I am in my 50’s and I have 20lbs that need to leave my body. Plan to do it in a healthy way by watching what I eat and exercising at least 5 days each week. :-)
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I did not post my food for the past two days. I know what I need to do. Ugh! It's hard, but I am going to stay positive and focused. I can do this. :-)
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Today, not a great day, but I got through it. Snacking is a big problem. Also, I made a mistake and got on the scale. I weigh more than I said, sooooo...I really, really have to get serious with staying on track. Also, I need to add the exercising into my daily routine. Ugh! Slim all my life until this past year or so.…
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Day three of fitness pal. It is definitely keeping me in check. Skipped lunch because I went to the movies and got popcorn. I shared some and I ate some. It was hard to say no. Still, it all worked out. I had salad for dinner and vegetables for dinner. I am trying. Need to drink more water and stay away from snacks.…
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Hi! I have tried fitness pal in the past. Recently, yesterday, I started adding my meals. I will take it day by day.