We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

nerdsubtype Member

Replies

  • I have conflicting information, but am not versed enough in nutritional science to know which is correct. It's worth looking into, though, and I appreciate your input. http://urbanvegan.net/seitan-complete-protein/
    in Need vegetarian high protein lunch ideas Comment by nerdsubtype January 2017
  • If you're not sensitive to gluten, Seitan (which is gluten) makes a nice base, but it isn't a complete protein (I think it's Lysine decificient). If you drink milk, consider looking into Fair Life Ultra-Pasteurized, which has 13g of (complete) protein per serving, as opposed to regular milk or soymilk which both clock in…
    in Need vegetarian high protein lunch ideas Comment by nerdsubtype January 2017
  • I say just mind your own business, and do what's best for you. It doesn't do anyone any good whatsoever to shame OR praise someone for such a non-achievement as being overweight. Like my mother (and yours too, probably) liked to say, "If you can't say something nice, don't say anything at all."
    in Is the 'fat acceptance' movement a good thing? Comment by nerdsubtype January 2017
Avatar