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I'm a big fan of string cheese or small hummus packs and some veggies and a couple chips or low carb crackers. If I'm only snacking on fruit I tend to also eat a couple pieces of pepperoni or turkey because the fruit itself never sustains me long enough to the next meal. I also love rice cakes and have experimented with…
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My goals are pretty small actually. I really want to spend 15 minutes exercising a day. It might seem like nothing, but I'm 100% sedentary except for taking care of a 2 year old. I work from home so am constantly on my computer or phone, or taking care of her. I think if I can at least commit to the 15 minutes a day, the…
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One thing about my 30s I've realized is that I just can't hang anymore. On the off chance I find a babysitter and am able to go out and meet my friends, if I have more than 3 drinks (max) I will be insanely hungover the next day. I still have a large number of single or childless friends and love to get the (rare) chance…
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Thank you all so much! Right now my calorie goal is 1400, which was what MFP suggested after putting in all my info. I'm only lightly active, but honestly I would probably consider myself more sedentary. I run after a toddler and go on walks, but I'm still working on getting my act together to really work out. Pre-logging…
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I'd love to be a part of this! I'm 32 and only looking to lose about 15 lbs, but I REALLY want to get healthier overall, stronger, and start taking better care of myself before the amount I need to lose increases :). Add me!
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Love that everyone is here to keep each other motivated!!! I'd love to help others keep going in their fitness journey. All of the support here is incredible :)
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Thank you!
