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Exactly. I do a mirror check when I'm all dressed and think - ya! I can drink 3 glasses of wine and eat some cheese. But then I look at the scale and it's crept up.
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Hi! I'm 5'9" and 180lbs. I still look pretty shapely and trim but not like I want. I've been as low as 148 lbs in my adult life when I walked and rode my bike everywhere because I didn't have a car. I'm up at 180 which isn't my heaviest but I don't feel elegant. I am good at getting enough cardio. Just getting into…
