We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
You might not have kicked yourself out, I know I can get away with some carbs in very low quantity. For example... I stole 2 chips with mayo :) I know that won't kick me out. If you get kicked out, your energy level might just drop. That's an indicator, but if not, you might be ok :)
-
Hi Guys, I lived on keto for 6 months 2 years ago and it works a treat, I am back on it now and lost 7 lbs so far in Jan. Feel free to add me on here, it's an easier journey if people are doing it with you ;). If anyone has any desert ideas please share :)
