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Sunday afternoon w/family dining out , I couldn't help it..had a plate of shish kabab w/rice :( ....I'm just hoping l don't gain too much of what I've lost...this's really tough :s
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I set my daily calories to 1000, some days I'm under that goal and on other days I surpass.,...
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(Second try on posting
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(Sorry, my post was cut, don't know why)
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Hi Pls. Feel free to send a fr. I'm 47, 5'3, w/3 kids & trying to loose 40pds gained over the years. My weakness is chocolate
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Hi,it's encouraging to find ladies taking the same path! I'm 47 and 5'3" with3 kids...in the last 10 yrs I've gained 40 pounds which I have to loose because they just show so much . I started w/ MFP 6 days ago & lost 2pounds so far.. After reading your posts,I'm really motivated to to start exercise. Pls count me in ! I…
