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It could be the diet. Are you counting in extra calories for the exercise? If not, you are probably not getting enough. There are any number of things that can cause this; it's really important to see a doctor for it. And don't worry; if it is your diet, you can simply adjust, and that should right things. If you are not…
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You can add me too. My profile is old but I am new actually using it. ;)
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38 year old at home mama of 8. :) I'll add you. I'm looking for buddies too. And I'm a writer too!
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Yay, thanks! No, I had no problem eating it all, lol. I've been doing really well losing this last couple of weeks and I was fretting I'd throw myself off. :)
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Having done all of the above, I recommend calorie counting. I've lost weight with THM and with calorie counting, about as much with both. Gained some back while pregnant. Overall I find THM too restrictive - you can NEVER eat sugar, any breads aside from sprouted whole wheat, sourdough, or specially made low-carb, milk,…
