ctvelez33 Member

Replies

  • Hi. I'm Chris. I am kind of new to OMAD. I have been doing keto for about a year and have not lost that much. 13 pounds at first but put back about 8. I am soooo frustrated. I know keto works for me because my cravings and such have gone away but......well that about where my progress ends right now. I wonder if it's…
Avatar