justdewit5won Member

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  • congrats on the weight loss,gnu4liberty.
  • how does 100g/a day work out in net carbs? do you count net carbs? Or just carbs in general.
  • I considered south beach level two. I will check out intermintent fasting, I heard a lot of people talking about it on the low carb website but didnt look too closely at it. It seemed a lot of people were eating once a day in one time frame, I dont know if that what this is, but that did not apeal to me. On the keto diet I…
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