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I have struggled since mine in 2013, the weight seems harder than ever to loose! I have one ovary left (all by its self) and have clotting factor problems so have been kept off hormones so far, which may be part of the problem. I have gained 10kg since but am off to see a endocrinologist and hopefully will sort out the…
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This is really good! I've always been heavy on the scales since i was a little girl but until the past 5 years never been over a UK 12! It really reminds me that the goal at the very top of my weight range isn't too high!
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My sister in law did this and list a lot of weight and has kept it off for 2 years. I guess what meal plans give you is a new suite of recipes and ways of cooking different things to the ones that lead to the weight gain.
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I'm 41 and have about 30lb to lose ( although I work in kilograms so about 14-15kg). I'm finding it so slow and difficult these days, I remember a time when 2kg a week was a realistic goal, now it's 2kg per month! I've never been in a group before but would love to join one!
