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Im guessing popcorn isnt an option for a snack?! And what about pork??? I know she says no red meat, chicken and turkey are allowed but what about pork?
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Thank you so much!
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I really need my insulin reset!! Every ounce of sugar I swear is ending up aa fat. Would you mind sharing a grocery list? ? Reading the book has got me confused Thamks for the breakdown on announcements!!
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so i feel guilty to say. but i dont have time to read the entire book! im new! 24! 5'6". 161.2 Ibs could someone break it down for me??????