Replies
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Okay well thank y'all I guess I'll slow down on eating haha! Try and gain it slower
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Yea it seems like that but I'm not really getting fat. Been eating about 5 thousand calories a day and have gained about 11lbs but not really getting fat. I figured if I start looking fat I'd slow down on the calorie intake and keep working out like I am.
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That's fine.. as long as I'm gaining.. muscle gain will come as long as I lift
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I don't do cardio..
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My goal weight is 195.. I don't want to be fat and it will be tough for to get fat... I'm very active and workout everyday. Just want to gain
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How's it going man!? You have any goals you are trying to meet?
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Do you only do cardio when you workout?
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Weather makes it worse for me! And usually when I sweat
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I guess that's why it's so hard for me to gain weight. I started on 1/6 at 172 and I'm at 184.8 now
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So how many you think I need to eat?
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Whàt do you mean?