Replies
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Sorry guys didn't see the replays I thought mfp would of sent me a notification tellinh me I had replays thanks for your messages.
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Still leaning how to use the app but thanks for the add guys Stay motivated keep that will power
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Good luck
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London
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Romford Essex feel free to add me
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Maybe cut your meal sizes down and eat more often I eat every 3 hours that works for me
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Go you. You can do it
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Been lifting for few years now never really watched what I've eaten before (meaning weighing my protein and carbs out) I just got a meal plan to cut & bulk but should i of got a plan to just cut and once finished the cut then bulk?
