susiec70 Member

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  • Good morning, drink lots of water and try to make a good food choice for lunch... u got this!!!
    in PMS and hunger Comment by susiec70 September 2017
  • Good morning, I try to food prep for at least 4 days during the week, so here is my favorite breakfast: serves 4: 4 large eggs - Whites only 2 large eggs - complete egg 1 cup spinach - I use the frozen spinach(defrosted of course) 1/2 cup of low moisture part skim shredded mozzarella cheese serves 4 cook eggs/white in non…
    in What is your favorite healthy breakfast to start the day? Comment by susiec70 January 2017
  • Hello, I would also like to lose 60-80 lbs this year. I have struggled with my weight my whole life, so this is nothing new to me but first time using MFP. My kids are 19 and 21, but I remember when they were small and I was so out of shape/overweight and I remember saying I need to get it together so I can be around for…
    in New Goal, New Member Comment by susiec70 January 2017
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