We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

maryk612 Member

Replies

  • Sometimes hip pain with running is from the IT band that runs from the knee to the hip. It is from a weak core, gluts and tight hip muscles. It can also be from over-training. You need to stop running and rest, ice and use a foam roller, and stretch. Once the pain has resolved you need to find a runner's workout that…
    in New runner and hip pain Comment by maryk612 December 2017
  • I am eating a 1000-1200 calorie diet to lose weight and I do occasionally have trouble meeting the calories. I track, weigh, measure etc. so I know I am eating what I should be eating, but find that there are times I have not met my calories for the day, and I am not hungry. Now, it is usually only 100-200 calories off, so…
    in Not eating enough.. HELP Comment by maryk612 November 2017
  • BBQ Tofu with sauteed spinach and a sweet potato on the side :)
    in 500 to 700 calorie plant based meals please Comment by maryk612 January 2017
  • Pumpkin seeds with raisins
    in Whats your favourite clean eating snack Comment by maryk612 January 2017
  • I would like to join today. Week 1 Starting weight: 234 Goal weight: 165 Current weight: 232.2 This week lost 1.8lbs This weeks successes: Watching portion sizes This weeks challenges: Sweets! Week 2 Starting weight 234 Goal weight 165 Current weight 225 This week lost 7.2lbs This weeks successes: Started following the…
    in 2017~~52 Pounds in 52 Weeks Challenge Comment by maryk612 January 2017
Avatar