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Hey Becs, hang in there with the work issue. Good to know you recognize the pitfalls associated with your reactions. Your before and after images ROCK. Congratulations on the huge success so far. I haven't been posting or doing a heck of a lot of exercise since Saturday... I caught a cold or worse on Saturday and I'm…
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Thx Becs! Looks like you have a great weekend planned for yourself. Body Combat? Am I reading a post from Syclops? :) I'm confident you'll kill it. Rinde, I just want to say hi and good luck in Savannah. I went an read a bunch of your posts and I'm truly amazed. Hang in there with that new commute, it sounds like a…
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Thanks Syclops & Aliem! I’m 5’ 9” and 47 years old. On NYE I tipped the scales at 209. I'm at 205 now and my goal is to be 185. (haven’t seen that number in 15 years) Currently, I'm trying to stay in "calorie negative space" by the end of each day. I do plan to "hit the gym" 2-3 times a week and hop on my road bike 2-3…
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Good afternoon Becs, Rindle, Aliem, Syclops & Humble: I started on MFP again a few weeks ago, just before the new year. I've been looking for a group to keep me focused and share the ride with. I read the last 100 posts or so and I like the vibe here. Would you mind if I join in? Norm
