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Thanks guys! I sent requests :) Sorry for the delay, I wasn’t able to see my post for some reason!
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Thanks everyone. I lost 50lbs a few years ago, just from tracking on mfp and exercising. I will definitely continue “calorie count” (because I know it works) but I think I’ll also try the meetings with my friend just to have that support as well. I’m just so baffled by the zero points foods... lol
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Hey guys! I sent friend requests ;) I started my journey 3 years ago, I lost 50lbs (my goal was 100) but my dad was diagnosed with a brain tumour, it was then discovered he had stage 4 lung cancer, and within 4 months, he passed away. He was in the hospital for 2 months so diet and exercise went out the window and being at…
