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Thank you all :)
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Thanks!
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Oh also I'll start using this app more often. I only started this app like five days ago, so there isn't much history to my account stuff yet
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Morning! I do not have a food scale so I will go ahead and purchase one when I go out tomorrow. You guys are right, I need to stop giving in to the occasional slip ups (goodbye for now sushi, IHOP, and teriyaki!). I go off of what google tells me is a good portion size, but I'll start measuring. Also, overnight I…
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Also, no I haven't been measuring myself either. I need to buy a new tape.
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Hi again! I have a food journal I keep since that is what I used before I joined MFP a few days ago. I eat 1300 to 1400 calories a day. Yea, maybe it might be taking me longer because I'm at a decent weight already. Or maybe I might need to focus more on veggies and less fruit?
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I'm 18! I'm trying to lose the freshman 15 I gained from college. If anyone wants to chat or be friends on mfp, just add me!
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Hi I'm looking for support and friends on here too! Add me if you want! I'll support anyone else as well!