bruk_mike Member

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  • Sorry I haven't checked in lately. I'm still moving the scale like I'm on a Mission, lol. SW-367 CW-297 Almost time to go clothes shopping. I didn't buckle my belt the other evening and my pants fell right off while I was cooking at the stove. I also rode my first 10-miler on my bicycle, and wow did it feel great! Hope…
  • I took this week off, just needed a chill week. I going to wait until Friday to check in, so that I can sync up with the rest of y'all. Lots of good work here!
  • Still trying to stay motivated, an 18" wide plane seat doesn't seem fun for 15hrs at this weight☺ Lw-315 Cw-312
  • Lw-318 Cw-315
  • Matt, sorry y'all got sick. What part of Florida were you in? Tim-I mainly eat around 1700-1800 calories a day, plus I have getting out from behind the desk and moving around a lot more at work. I try and log at least 2 hours on the stationary bike per week, also. But, the biggest thing that I believe is working is no…
  • Lw-322 Cw-318 Still chugging along. My body is starting to feel better, picking stuff up off the ground is almost easy, and I finally saw a difference in the mirror(funny what our internal picture of ourselves looks like). And as a sidebar, yesterday I hit 90 days of sobriety. Hope everyone has a great week! We ARE Men on…
  • Lw-325 Cw-322
  • I am planning on flying to Seoul for a week or so. I haven't been on point so much this week, I'm hoping for at least 2 lbs, we shall see on my Monday morning weigh-in.
  • Lw-330 Cw-325 Upped my cardio a little ☺ As long as I can stay motivated, i should feel comfortable to fly halfway around the world in September.
  • Lww-333 Cw-330 I was amazed to lose anything, did a little bit of stress eating and not much cardio this week.
  • LW-337 CW-333
  • Good morning Gentlemen, I had a great week and hope y'all did too! SW-367 LW-340.5 CW-337 My buddy (whom is great shape) is trying to get me join a Crossfit gym. I'm not sure that I 'm quite ready for that, YET! PEACE be with you this week!
  • Thanks again for this group. I believe it will be one more piece of the puzzle that helps in my life change!
  • Howdy Folks, So the story is, after lots of eating and drinking this last Christmas I decided it was time to stop drinking. Soon after, I went to the Dr and my weight had actually gone down a few pounds from the last visit. This was the boost I needed to get motivated to get on the way to a healthier me. SW-367 (1/9)…
  • For some reason most of my first post didn't post (user error I'm sure). I'm 39, married and have two kids. I'm a hazardous waste program coordinator and sit behind a desk most of the time. I live in the Central Florida area and try to hunt and fish when I have some spare time. So the story is, after lots of eating and…
  • Howdy, gentlemen. My name is Mike, I'm 39. I recently quit drinking, and it has come with some really bad sides effects (like feeling good and wanting to be healthy).
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