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I’ve been off for awhile as well. I’m really going to try and make an effort to at least log in every day. You’ve got this!
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I'm new to the 40+ club in life but would love the support and tips. I need to lose some weight.
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Always open to find people to help motivate me!
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I'm also starting keto. I'm doing synthetic ketones - anyone have success with those to kick start it? Feel free to add me- Rob