leesagagliardi Member

Hi Katy, 5' 8" here, feel free to add me.

I won't make any comment regarding your weight as I have no qualifications to base an opinion. But any progress in beating an eating disorder regardless of how small deserve a huge pat on the back. Well done Hun.

Congrats! The first couple of kilos are the hardest. Keep up the great work.

I don't do cheat days personally, for me it's just asking for trouble. If you stick to a well balanced diet with plenty of variety there is less chance of needing to 'cheat'

Count me in too, here to get this weight off once and for all

A trip to the Dr's just to make sure your BP ect is all ok won't hurt...

Lol, maybe it wasn't the PT services she was paying for...just saying.

Swimming is a great workout when carrying lower limb injuries.

Grace advice, suruda. Most motels have gyms these days or a pool. If not find the local gym. Keep going :)

Don't put ur energy into focusing in on these guys (given they seem to have there heads up their rear ends, they have all the attention they need). Keep going and eyeball them during your next work out and kill it.

Hi everyone, I'll be hanging around for a while

Kids are a great personal trainers, they never say no to a walk in the park or the local pool. Add me to if u like, all the best

Hey Steph, New here too, 2017 is the year for me...easier said than don't when u have kids