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I won't, I'll stick to my calorie deficit. Even when I'm overeating, MFP still predicts a 3-4 pounds loss in 5 weeks.
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Feel free to join me!
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You haven't seen my belly, it surely looks like a 27 lbs extra luggage
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I know, I said about BMR, read again
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Check my diary, it's open
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Savage. No, thanks.
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I have never even seen the ocean. When was the last time you said I love myself?
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How the hell this thread got 2.000 pages?
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SW: 75 kg CW: 69 kg FG: 65 kg UG: 60 kg
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hi, we're still waiting for pictures. kudos!
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I'm not vegan, two days a week we 'fast' by not eating meat or diary. So basically I'm 'vegan' just two days a week
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I just hate soy. I'm currently eating beans with pork meat, and I still have enough calories left for a grapefruit later. I'm thinking about adding yogurt and milk next week. It's kinda hard for me to get mangoes, avocadoes and other fruits like this.
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I'm orthodox, and we "fast" On Wednesdays and Fridays. It's like going vegan for two days, no meat or diary or milk. On Mondays, Tuesdays and Thursdays I'm still carefull, because the weekend days are my "cheat days". So, vegan protein sources? Except soy
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Undressing underaged bananas
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I have my goal at 1200 now, but it's really hard to eat that in raw fruits, so I snack on seeds and nuts to reach at least 1000 daily.
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Add me, too, guys!
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Add me, too.
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5'3, 35 pounds to lose.
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Mine
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add me
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Add me, too! I try to lose 35 before going to university in autumn. I try to drink more water and to tone up.
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I always try to distract myself, but I'm always thinking about food
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I'm 18, I lost and gained like 20 pounds last year, I want to lose 25 and maintain. Add me to motivate me to kick your *kitten* by being better than you. If you dare.
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Adopt me! :o3 I want to lose 30 pounds.