Replies
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Hey everyone! I’ve not new here, but have been gone for a year (I was using another app but it wasn’t suiting my needs anymore). I’d love to make some new friends that still log on daily here. Especially anyone eating a ketogenic diet!
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I LOVE "The New Rules of Lifting for Women" and "Strong" by Lou Schuyler. They give you simple, progressive workouts that are very effective
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I've done IF in the past with good success, now back on the bandwagon post-holidays. Today's my first fasting day...drinking lots of tea and staying away from things that make me grumpy. Lol
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Starting over today--- feel free to add me!
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Hi there! I'm a mom of one as well, although my daughter is older. Just joined this morning and looking for online friends! Good luck to you- I know from past experience that online forums really help with motivation.
