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motivated
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Never saw it. La La Land
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night
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Birthday Party
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Too agreeable...don't kiss my *kitten*, have your own opinions!
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"The Bachelor "...I can't help it.
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Watching ACM Awards
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Arizona!
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Top secret
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Well I'm a Patriots fan...so it might be a bad idea.
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Girl crush
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The girl at the "cool" table.
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Sure
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Is that the guy from my bowling league??
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Add me!! I'm 38, 5'5"...I lost about 35 lbs last year and have kept it off for 6 months. This was my initial goal weight, I was just choosing a number out of thin air, so now I'd like to lose about 10 more lbs., but really focus on losing the fat % and tone up. I'm working out more regularly than I ever have before and do…
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I don't drink very often, so it's not too hard for me, but if I'm out and want a drink I'll do vodka and club soda or rum and diet coke...super low cal/carb. Or for a treat at home I'll buy the Skinny Girl wine, which is pretty good, too...I like the Moscato and it's only 100 cal.
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Oh man, I hate that...then it's almost the weekend so it's easy to say, "well on Monday...". Start back at it tomorrow or even the rest of today...you can do it! You are worth it!
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Same! If anyone has tips for working on abs I'd love your feedback!
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Feel free to add me. I don't ever say I'm on a diet, I'll share if someone asks, but that's about it. This app has really helped me with logging my food, I think it's super easy to use and helpful. It really showed me where my problems were...well I knew, but there is something about seeing it on a graph! ha! Anyways, good…
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I'll be your friend :)
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you can't lose weight after 35..or 40..or whatever age that person is!
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What a great thread! I was in the same situation. I guess all guys are different as seen by @ole496 & @TimothyFish :) I knew my husband needed to lose weight and wasn't sure what to do. I tried talking to him about health and making sure he's around for the kids. Telling him we could do it together....I have a set diet…
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Name: Jazzy Total Weight lost: 35 lbs Time it took to lose: 3 mo. How long in maintenance: 4.5 months Maintenance weight range: 130-135 1/17/17: 138.8 1/27/17: 136.6 I've been working on exercise and not just diet...thankfully because my food choices were not all stellar this week. Excited to actually a feel a little…
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Hi! I work a similar schedule full time and have 4 kids...and they are all in sports/activities. It's tough for sure! I agree that getting it done early in the morning sounds ideal, but I know myself and it's NEVER going to happen ha! I used to work until 5pm and that was much harder to get a workout in without being up…
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Hello @microwoman999 ! My husband did a low carb diet years ago and had great success. He has done it again over the past 12 years, but never was able to stick with it like the first time. It's really restrictive and tough, however it's not impossible. He will eat most green veggies and stays away from the more colorful…
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Name: Jazzy Total Weight lost: 35 lbs Time it took to lose: 3 mo. How long in maintenance: 4.5 months Maintenance weight range: 130-135 What an awesome idea! Gained about 5 lbs over holidays and trying to get back under the 135 mark. Working out
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Hi All! I'm 38 & from Arizona. I've never liked running, but envy those who do! I live in a place that has perfect weather for over half the year, so it would be the perfect exercise for me! I do like walking, and have thought about trying to incorporate some jogging into that. Maybe walk 1 min, jog 30 sec? I don't know…
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Edamame. I don't think it's really food, it's some kind of trick!
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WHAT no baseball?
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Red Sox Fan!