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Thank you for sharing your inspirational journey with us! You look fantastic and I'll bet you feel great too - keep up the good work.
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Fantastic achievement! You are beautiful and getting healthier every day :smile:
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Ghee is the same thing as clarified butter; to make it, heat your butter in a small saucepan over very low heat until completely melted and all of the solids have settled to the bottom - those are the milk solids. Carefully pour the butter through cheesecloth into a jar, or container of your choice. Once the milk solids…
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Fantastic accomplishment!
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Thanks for sharing!
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Do you think there is a difference between MapMyFitness and MyFitnessPal? I didn't get any email like that - but I haven't formed any groups either.
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Great work!
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Thank you!
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I like that feature! I was frustrated by CC's limitation on posting to the newsfeed. So far, this is working well for me and I'm glad to see so many familiar faces!