JullzGood Member

Lmao, this is the funniest thing I've probably ever read on MFP XD i am not a runner, so I have no stories, but thanks for the laugh! Too funny

You look up if it fits your macros, start meal planning and meal prepping, find a workout program, there are even some for free on YouTube, get motivated and kill it! I use this website for macros https://www.iifym.com/iifym-calculator/

Yeah it is, Friday is the day you try to push as far as you can, hence the name Friday fight. You'll enjoy it. And trust me, you will get a lot better the more you keep it up. Make sure you land softly to protect your knees and joints and by the end you'll be jumping longer and higher. Don't compare yourself to those…

Wow 7:47? Nice! You are killing it lol!

Nice motivation! Glad to hear!

Completely agree. Only time I look at other people's diary are when I I want to add something new to my meal plan. But I don't think people really check other than that. I eat the same exact thing every day so mine is boring af lol

Smack that crap out of their hands! lol, I know the feeling. My dad loves junk food... chocolate cakes, tons of sugary cereal, makes brownies all the time and makes chicken tenders and fries almost every other day, which is my weakness. Heck, he started making chocolate chip cookies in the middle of my workout! All I could…

lmao, I used to do pencil and paper... this is way easier man...

I only use MFP to log my food, so I don't really conform to their calorie requirements. But I change my total calories probably about every 7 to 10 pounds. If you want to be maximizing weight loss, do it more often, so your rate of weight loss doesn't decrease. But if you start feeling a plateau for more than 2 weeks, it's…

hmm, carry a water bottle everywhere you go to control hunger. Do you have your foods meal prepped? Knowing I have prepared foods at home makes me not want to eat out. Or I just take it with me. But honestly, you can eat out, just dont pick the most unhealthy choices. Use the location icon to check the nutrition facts on…

Yeah definitely a good investment, you'll love it. I miss gently being woken up by the silent vibrating alarm lol. One of my favorite features.

Almond milk

Hamlet: The Prince of Denmark

How long have you been at the same weight?

This I would love lol, definitely in :smiley:

Loved my Fitbit, but after a while, it started to unclamp by itself. I would always catch it when it did it, but one day I got home and realized it had fallen off somewhere :( 100 dollars down the drain. Make sure it is secured! lol

Oh yeah, I completely understand. Well just keep it up and you'll get to your goal! ☺️ Glad you are using measurments too, people get too hung up on the scale, and freak out when it goes up.

Wow you guys are off to a really great start! My month one max outs were at about only 3 minutes XD lol. Oh and take a before picture. I regret not taking one so much.

Sent you a request so you can look at my food diary, but I pretty much eat the same thing every day lol http://www.popsugar.com/fitness/Low-Carb-Cauliflower-Crust-Pizza-Recipe-30739512 Love this Cauliflower pizza recipe. Used to make it a lot, but stopped because it was too much to prep every other day

Nice! Yeah this app makes tracking macros so easy. Never again will I go back to pen and paper lol

Sent. If you need any help, just ask! ☺️

I honestly think a scale is essential for keeping your diet in track. This way you know exactly what is going into your body, macro wise. Without my scale, I don't think I would be as successful as I have been in my weight loss so far. But when you are out, you don't need to bring your scale. Eyeballing is fine. But the…

Added, and this is one of my favorite recipes if you like pizza. http://www.popsugar.com/fitness/Low-Carb-Cauliflower-Crust-Pizza-Recipe-30739512 It is so good!

Added, if you need any help just ask! Good luck ☺️

I have. It is way too overpriced. But it taste amazing in my opinion. In terms of benifits? Eh, don't know of its that big of a difference from a regular protein shake.

I wish you the best! If you need any help with anything just let me know!

I loved it! I lost about 20 pounds and 3.5 inches off my waist. I didn't do the Saturday workout though, I went to the gym with my brother instead on Saturdays. I also think nutrition is the biggest part of it, so as long as your food is in order, you are golden!

Ah finished that program 2 weeks ago. Now just doing month 2 again. It is great, good luck! Or as Shaun t would say, max out! Lol

Welcome back on the wagon man, you got this!

Frozen Strawberries, blueberries, blackberries, and raspberry mix