shannon_m_taylor Member

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  • Agreed on so many parts here. Unfortunately if you're naturally slender like yourself (and I'm included) and have to fight for every pound it can be very discouraging to see the scale go down. Ride the wave for a little longer and keep the cardio down. I'm in contest prep, 10 weeks out, and only do 10 min of HIIT 3x a…
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