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It's all about balance and having some faith in the process. It starts in your mind. Every little decision that you make that will help you towards your goal is an accomplishment. I just recently started my weight loss journey over and it wasn't until I could get my mind right that I began to feel better. I am 26, HW: 230…
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Hi all, I am 26 and hit my highest weight of 236 this summer. I have since gotten down to 211 but I have a long ways to go. I would love to have my confidence back, I would love to not get out of breathe, I would love to enjoy getting dressed up again...the list goes on. Please feel free to add me, I am not new to mfp but…
