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Try melons of any kinds, cantelope is great. Larger fruits tend to have less sugar.
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Wow that is incredible
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I use the neo health fitness tracker.
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Send me an invite.
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Hey there amanda! You can count me in!
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Count me in!!!
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Sugar will rob your mitochondria of all energy. Your body runs more efficiently off of fat which is why we store body fat and not body sugar!!! Sugar is also a neurotoxin. Keep it up you have great supports here! Add me if you would like to add another support :)
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Awesome work keep committed to your goals! The only way to get to where your going is to keep pushing forward through the good days and the bad. Having a group of good people to help carry you through the bad days is critical!!! Keep it up and add me if you would like another soundboard! I've been at this for over 10 years…
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Hey! Let me assure you that tracking your food intake is a great way to get started on your fitness journey!! What are you planning to accomplish here? What are your goals?
