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When I started they gave 1600 and I changed it to 1200 because that was my Cal intake when I went from 220 to 165 that was like in June that I kinda gave up because I got comfortable with that. I stopped walking to work when it got cold. And I would love to get back on my eating habits and lose some more weight for my…
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I'm 25 years old, 5'4''. And I have decks job. I can't seem to not be hungry all the time. I don't want to snack but only eat my three normal meals. But eat something Low Cal and filling.
