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I wish you the best. I know it's hard, and then after losing the weight gaining it back. That's where I'm at now. It takes dedication, but keep your eye on the prize and you will get there
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Thank you
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Middle Tennessee, where whatever the weather is....It will be different tomorrow
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Stick to it. It's hard at first but overtime it becomes second nature. I hit a lapse for awhile, but with things in my life changing, I'm back at it. Don't forget to give yourself a cheat meal during the week, it helps.