tammie5750 Member

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  • I can't seem to work out well after eating. I have to wait a couple hours before I can exercise. I guess for me it is kind of like swimming. :)
    in Workout on an EMPTY stomach or after EATING? Comment by tammie5750 February 2017
  • Greetings! This is my first post on this site. :) I started here in January, and have dropped 6 lbs so far. I work out every night, (yes I know that is backwards, but I sleep better if I do it that way) and count everything I eat and drink. I love my wine, so that is probably why I need to work out. lol So a big hello to…
    in WOMEN AGES 50+ FOR FEBRUARY 2017 Comment by tammie5750 February 2017
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