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A bit about me... I'm 43 5'4" need to lose 200lbs. I previously lost 130 but have plateaued and have been unable to lose more.
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I totally get it!! How do I join or connect with people? I'm new to this.
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I so need a support group! Please add me.
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Hi. I too am a bariatric patient and looking for support. To change calories etc. In my fitness pal Go to edit profile, then goals, then under nutrition select calorie and micronutrient goals. You can then change amt of calories and protein. Hope this helps
