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Oh I would looovvvveee to lose 20# by November!!
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Just to share what I am doing (currently)….I use the Transform App to log my food. Started that last Monday. I also use the M1M app to keep me moving throughout the day as I also have a desk job, but still working remotely until after July 4th. With the transform app, I eat what they tell me which has me carb cycling and…
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Sounds great!! You can never have enough accountabilibuddies 😊
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Reading through all your stories I feel a sense of familiarity. I’m 41 with two children - ages 17 & 19 so I can’t really blame anything on them anymore 😞 I had always been able to maintain between 150-160 pounds for years until about 4 years ago. At that time I decided to get an IUD. I started gaining weight suddenly and…
