carriesirico Member

I have been weighing myself once a week for the last 4 weeks. I know I like the number in the morning much better than the number at night. I am coming to the realization, like many, that it is just a number and that it is what you see long term that really counts. I think I should take some body measurements to give a…

Thanks. I actually think I have to increase carbs and pull back on some of the water. Might have depleted my sodium a bit yesterday. Which also means I have to pay close attention to get up to my sodium goal. I appreciate your input.

Great. Just trying to figure out how to add friends