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Thanks I will check that out now
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I never eat any calories back...no way! Those calories are how I can lose/maintain my weight! I mean...I screw up and overeat and binge many times but not on purpose! I LOVE if I can burn more calories then I eat
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I don't think until you are wearing a Fitbit bracelet can you know how much calories you are actually burning I am wearing mine for a week. My eyes have been opened. Machines lie. My elliptical has my height and weight etc and tell me I lost 400 to 600 per hour...my Fitbit tells me it was 180... Classes lie. what workout…
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I'm 42 I lost 25lbs after triplets who are now 13 months old. I log every calorie and I kickbox and I'm on phentermine. It's still hard. I want to binge eat. I basically have cut out red meat...or pasta or bread...the struggle is real.
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Totally want fun and inappropriate friends that are girls...or at least mostly girls My hubby doesn't like me friending guys too much
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I use it and it's great I'm at my goal weight. I think it really helps me to maintain it.