We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
If you are low carb, and a higher protein take, trips to the bathroom can be difficult. Instead of coconut oil you can just add a teaspoon of olive oil to a meal to get your fat and the bonus is it helps in the toilet. The other things, I don't know. Nuts and seeds hurt my stomach so I avoid them. That's all I got for ya.…
-
Hi. I went to EM2WL.com and found my numbers BMR 1723, TDEE 2370, and Calories to Goal 2014. This is about 600 more calories than my current calories allowances on MFP. Should I reset my calories and other goals here? I currently go to gym 4 times a week, 2 days pilates, and 2 days whatever I feel like weights or…
-
Hi. Seen this group on a MFP blog. Where to start, please?
-
I am 52 and need to lose 52! I started yesterday. I am working on a plan to follow. Good Luck.
