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I'm 53 and 8.6 pounds off since the 4th and on my way to losing 100 pounds. I'm tired of being tired and having to take medication I wouldn't need to take if I was a lot less weight. So here I am making sure to log every day my calories. I've started at the gym with a personal trainer to get moving. My ultimate goal -…
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Thank you for the inspiration. I'm 8.6 pounds into my weight loss with goal to lose 100. At 53 I'm wanting to have a quality of life instead of medication ran life. I'm finally tired of being sick and tired.
