Replies
-
That's the problem.I cook for six people. I do not go shopping myself neither plan I meals. I just cook what it's given. I must say my habits have improved since I started but it's not enough. I am gonna consider your Advice about weighing every meal. Thanks a lot for your comments
-
Hi guys! Nice to meet u here. I guess I need companions along my way. Thanks. To be honest, I had no idea I should take accountability of water or oils. My problem, I guess, is that I eat while cooking. I don't know how to avoid it. I find exercising great but I went through hard times in life and I acquired bad food…
