Inspirationalwaterjug Member

As a thicc man I can confirm it is possible.

Hell yeah ?

Fanny pack!

He can literally bench me while I'm holding my max bench. ....so no

Breakfast: Nothing Lunch: Brisket Chili Dinner: Tacos!!!! And ice cream

My advice is to assert dominance. Hoard all the weights to yourself like a jacked Gollum from lord of the rings.

Ba hahahahahaha yes! Can we be friends? I need more quotable things to laugh at.

Haha they'd be sad if they lost you. Just refer a friend.

A new client haha. We also enjoy coffee.

Best recovery drink .... store bought chocolate milk.

Some universities offer weightlifting classes, and even some starting strength class for free. Make friends with the sports science peeps. Or see if one of those classes counts as an elective.

Try CBD oil. It's good for everything.

Old dude law states you have to be naked for 98% of your time in the locker room. It's suggest you always have your leg propped up so your ancient bean bag can sway freely.

If I have to sacrifice another "gym improvement fee" to another fücking treadmill. I'm gonna be as loud as I want. You think I'm gonna set the clean and jerks down nicely? Nope I'm gonna drop it and walk forward from full extension while yelling for no reason.

Find one that is continuing their education. Doesn't mean a degree but they're going to seminars, or classes. Someone who doesn't improve their craft isn't worth your cash. Doesn't mean they're any good as a trainer but it's an easy bench mark when weeding out your "insta trainers"

There's nothing more anabolic than grunting.

Hemp protein!

Listen we start a BS accreditation service and people can get GYM police certified and we sell it to gyms. You in ?

"This one is just right" - Goldilocks before being mauled by three bears.

You know how we all take a drivers test, that says use your signal when turning, don't tailgate, etc. A lot of people don't follow those rules; until the police get involved.... now hear me out.... gym police. Looks like someone from American Gladiator and just enforces gym rules with one of those giant q-tip things.

HELLO MIMI! WHY ARE YOU YELLING!?!?

Peppermint chocolate. And now I have diabetes.

Found it.

Had my thumb skin ripped off when we got a new bar was pretty metal though. Shins bleeding , hands bleeding, pr's set.

This has been the most enlightening post on MFP I have ever come across. Thank you

Holy *kitten* there's one by my house.

Woah woah. There is a place that sells nothing but bundt cakes ?

Oh never mind. There the person who only works out in hells basement. Where the plates are made of molten iron and the resistant bands are cobras.

It's the only way