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@becoming_the_best_me same here 😩 I’ve put so much weight on stress eating/binge eating/ emotional eater as well. Add me on here and we can push each other to get through this ❤️
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My first pregnancy I felt great from month 1 up until delivery day. But my second one? Jesus grab the wheel. It was so bad I couldn’t even workout. The first trimester I felt so sluggish and bloated. The 2nd trimester, was better than the 1st but I kept eating weird things. The 3rd trimester, dragged by SO SLOW! I was…
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Hello, ladies! I’m new to the group and would love to make new friends! Both on and off of here. Add me and let’s get over this hurdle together!!!! Let’s get this damn bacon off of our backs!!!! • Age: 26 • CW: 243.4 • GW: 160 even! ❤️ I’ve had 2 kids and am 5 months postpartum. I am ready to snap back into my pre- baby…
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I don’t do LISS or HIIT, I was just curious as to what works for others. I have a trainer and am a Body Fit instructor. I love to hear what other people do and what works for them. ☺️
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Well said!
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excersise for my health as well and kids. I’ve found that fasting 16:8 works well for me and my schedule as well as my trainers schedule. You just dropped a lot of great info!!
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Oh hun I’m struggling with the same thing. It’s all about mind over matter. Feed off of their ignorance thinking you can’t succeed. You got this! Add me and let’s do this together ❤️❤️
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The first time I tried P90x I was pretty close to dying 😂 You’re better than me! Man that is EXHAUSTING! But such a great workout !
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Yeah, it’s definitely beneficial having equipment at home! It’s not the same without running into your people though!
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Who would have thought the day would come. Even state of emergency for weather, I would still go no matter how much snow. Try that darebee website. We’ve been using that for a lot of free workouts. A lot of body weight base workouts. Darebee.com
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Wow! That’s amazing. I’d love to be friends on here and learn some of your tips and tricks you did to lose that much weight! I’m currently 235 postpartum trying to get back to 150!
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Me! I’ll add you as a friend too!
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You can look forward to meeting new friends on the same journey as you! Good luck!
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Coffee is a natural diuretic, so it shouldn’t be the coffee. Maybe up your water intake or try to introduce probiotics in your daily routine. That has helped me a lot.
