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I am 5'6 and weight lifting. I am just back to lifting after 6 mo. Off due to major life changes. I lost a lot. I been tracking workout on Fitbit paired up with MFP and have gained 7 # in 6 weeks. I need 2100 Cal. To maintain, then eat what is recommended based on my activities for the day. By days end I have eaten almost…
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You can add me.
