Replies
-
Well done! Your words are inspiring as I am near reaching my ideal weight and goal. I was constantly worried that I will put the weight back on. However after reading your post, I now have hopes that I can too maintain my weight loss. Like you, I've started to enjoy my food and my new lifestyle a lot more. It got to a…
-
Hi. I've always thought I've been good with my food intake and always stayed active but never find weight loss easy. Until one day I spoke to a mum at my kids' school. She told me she tries to stay off carbs in the morning and during lunch and only consume carbs at her evening meal. At times even snacks in the evening! So…
