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I thank everybody for comments. Please add me as a friend. I will be a good one. I start learning to be a better verison of myself. I need to learn to love myself.
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Thank you, it's important to know that there is no magic pill to eat and burn at once all calories from the dinner :-) What do you think about not eating next day?
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Add me, I also need support.
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Hi All, I just started with MFP. I want to learn how to respect my body and be in good shape and good mood. I want to have new friends and will be happy if you add me. Definitely I need motivation and support and I am ready to share mine.
