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Original SW (Jan 15/17): 206.8 Weigh-in day is Saturday Challenge SW February 1: 163 Challenge Goal: 159 Ultimate Goal: 156 Feb 1: 163 Feb 3: 161 Feb 10: 160 Feb 17: 158.8 Feb 24: Total loss for February: -4.2 Finally seeing some downward movement on the scale.
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Week: 7 Original starting weight (Jan 15/17): 206.8 Challenge starting weight: 162.6 Goal weight: 156.0 Jan 20: 160.0 Jan 27: 159.0 Feb 3: 161 Feb 10: 160.0 Feb 17: 158.8 Total weight lost (from Jan/17): - 48.0 This week's successes and challenges: Inching closer to my goal weight. Feels good to consistently see a '5'…
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Original SW (Jan 15/17): 206.8 Weigh-in day is Saturday Challenge SW February 1: 163 Challenge Goal: 159 Ultimate Goal: 156 Feb 1: 163 Feb 3: 161 Feb 10: 160 Feb 17: Feb 24: Total loss for February: -3.0. Weight on Feb 1 had spiked up but pleased that it is slowly coming down!
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Week: 6 Original starting weight (Jan 15/17): 206.8 Challenge starting weight: 162.6 Goal weight: 156.0 Jan 20: 160.0 Jan 27: 159.0 Feb 3: 161 Feb 10: 160.0 Total weight lost (from Jan/17): - 46.8 This week's successes and challenges: Good week. Stayed on track with calories and activities.
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Original SW (Jan 15/17): 206.8 Weigh-in day is Saturday Challenge SW February 1: 163 Challenge Goal: 159 Ultimate Goal: 156 Feb 1: 163 Feb 3: 161 Feb 10: Feb 17: Feb 24: Total loss for February: -2.0. Not a true loss as the weight on Feb 1 had spiked up!
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Week: 5 Original starting weight (Jan 15/17): 206.8 Challenge starting weight: 162.6 Goal weight: 156.0 Jan 13: 161.8 Jan 20: 160.0 Jan 27: 159.0 Feb 3: 161 Total weight lost (from Jan/17): - 45.8 This week's successes and challenges: Bouncing around +-2 pounds for the last 2 months is both a success and a challenge. So…
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@Jimb376mfp Happy Birthday to you and your wife & a very Happy Anniversary! Lots to celebrate!
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Original SW (Jan 15/17): 206.8 Weigh-in day is Saturday Challenge SW February 1: 163 Challenge Goal: 159 Ultimate Goal: 156 Feb 1: 163 Feb 3: Feb 10: Feb 17: Feb 24: Total loss for February:
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Original SW (Jan 15/17): 206.8 Weigh-in day is Saturday Challenge SW January 1: 162.6 Challenge Goal: 156 Ultimate Goal: 156 Jan 1: 162.6 Jan 6: 161.8 Jan 13: 161.8 Jan 20: 160.0 Jan 27: 159.0 Jan 31: 162.0 Total loss for January: -.6
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Original SW (Jan 15/17): 206.8 Weigh-in day is Saturday Challenge SW January 1: 162.6 Challenge Goal: 156 Ultimate Goal: 156 Jan 1: 162.6 Jan 6: 161.8 Jan 13: 161.8 Jan 20: 160.0 Jan 27: 159.0 Total loss for January: -3.6
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Week: 4 Original starting weight (Jan 15/17): 206.8 Challenge starting weight: 162.6 Goal weight: 156.0 Jan 1: 162.6 Jan 6: 161.8 Jan 13: 161.8 Jan 20: 160.0 Jan 27: 159.0 Total weight lost (from Jan/17): - 47.8 This week's successes: slowly moving in the right direction This week's challenges: warm enough to run outside…
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Original SW (Jan 15/17): 206.8 Weigh-in day is Saturday Challenge SW January 1: 162.6 Challenge Goal: 156 Ultimate Goal: 156 Jan 1: 162.6 Jan 6: 161.8 Jan 13: 161.8 Jan 20: 160.0 Jan 27: Total loss for January: -2.6
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Week: 3 Original starting weight (Jan 15/17): 206.8 Challenge starting weight: 162.6 Goal weight: 156.0 Jan 1: 162.6 Jan 6: 161.8 Jan 13: 161.8 Jan 20: 160.0 Total weight lost (from Jan/17): - 46.8 This week's successes: hoping that the Christmas poundage is finally letting go! This week's challenges: temperature has…
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@SeriouslySta, so sorry this happened to you and it affected the ensuing years of your life. Contrary to what you were told, I consider a muscular, strong body to be beautiful!
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My evening beverage is a pot of tea - made with one bag of chai and one of whatever herbal takes my fancy...currently lemon ginger. No milk/cream/sugar added.
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Original SW (Jan 15/17): 206.8 Weigh-in day is Saturday Challenge SW January 1: 162.6 Challenge Goal: 156 Ultimate Goal: 156 Jan 1: 162.6 Jan 6: 161.8 Jan 13: 161.8 Jan 20: Jan 27: Total loss for January: -0.8
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Week: 2 Original starting weight (Jan 15/17): 206.8 Challenge starting weight: 162.6 Goal weight: 156.0 Jan 1: 162.6 Jan 6: 161.8 Jan 13: 161.8 Total weight lost: - 0.8 This week's successes: No loss, no gain. This week's challenges: The cold streak continues so outdoor activities are limited.
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Original SW (Jan 15/17): 206.8 Weigh-in day is Saturday Challenge SW January 1: 162.6 Challenge Goal: 156 Ultimate Goal: 156 Jan 1: 162.6 Jan 6: 161.8 Jan 13: Jan 20: Jan 27: Total loss for January: -0.8
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Week: 1 Original starting weight (Jan 15/17): 206.8 Challenge starting weight: 162.6 Goal weight: 156.0 Jan 1: 162.6 Jan 6: 161.8 Total weight lost: - 0.8 This week's successes: Some of the Christmas/NYE lbs. are letting go. This week's challenges: Weather has been bitterly cold the last week so less physical activity.
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Found the challenge for 2017 to be very motivational. While I am relatively close to my goal weight, those last few lbs are proving to be very stubborn and the holidays haven't helped. Usual weigh-in day is Saturday Original starting weight (Jan 15/17): 206.8 Challenge starting weight: 162.6 Goal weight: 156.0 Current…
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Original SW (Jan 15/17): 206.8 Weigh-in day is Saturday Challenge SW January 1: 162.6 Challenge Goal: 156 Ultimate Goal: 156 Jan 1: 162.6 Jan 6: Jan 13: Jan 20: Jan 27: Total loss for January:
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My husband uses one of these for exercise while he is sitting at his computer. However, he is a stroke survivor and uses it as part of his rehab program. Good for anyone with limited access to activity (for whatever reason: health, environment, etc.) to keep things moving. I think it would also be good for anyone who is…
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@Jimb376mfp - Yay to us! :smiley: I've noticed your accomplishments through this Challenge and have admired your commitment to the process. This has indeed been a great Challenge to keep me on track throughout the year. Looking forward to the 2018 version. Thank you for setting up that thread.
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Week: 50 SW: 206.8 GW: 156 Nov 4: 162.2 Nov 11: 158.8 Nov 18: 158.0 Nov 25: 159.4 Dec 2: 162.0 Dec 9: 159.2 Dec 16: 158.8 Dec 23: 160.2 :/ Dec 30: 160.0 Total weight lost: 46.8 While I would have liked to have reached my goal weight by the end of the year, I am so very happy with the changes over the past 50 weeks. When I…
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Original SW (Jan 15/17): 206.8 Weigh-in day is Saturday Challenge SW December 1: 160.2 Challenge Goal: 156 Ultimate Goal: 156 Dec 2: 162.0 Typical fluctuation for me but uggh!!! :# Dec 9: 159.2 Dec 16: 158.8 Dec 23: 160.2 Really didn't want to see a '6' again! Dec 30: 160.0 Total loss for December: -0.2 Well, a slight loss…
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@AnnPT77 Thanks for that post - inspirational and reassuring. You are in the mindset that I aspire to in that you can trust the process & know that you will get back to where you want to be. I'm not quite there yet. I'm 3 lbs. or so up over the holidays and, while my head knows that I am in control and NOT going back to…
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Well done! Congratulations!
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My commitment for 2018 is to be involved/participate in as many activities as I can that interest me. Officially retired as of January 5 - now on vacation - and the plan is to live every moment. I have been quite active to this point but see retirement as a whole new opportunity.
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I was one of those this year. Waited until January 15th, though. ;) After several years of avoiding the hard work (tracking, eat less, etc.) and hoping for magic to happen (the woo!!), I buckled down, still here almost a year later and in for the long haul. See this phenomenon every January at the pool where I swim…
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Original SW (Jan 15/17): 206.8 Weigh-in day is Saturday Challenge SW December 1: 160.2 Challenge Goal: 156 Ultimate Goal: 156 Dec 2: 162.0 Typical fluctuation for me but uggh!!! :# Dec 9: 159.2 Dec 16: 158.8 Dec 23: 160.2 Really didn't want to see a '6' again! Dec 30: Total loss for December: 0.0